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Can Reflexology Help with IVF?
IVF success hinges on a delicate balance of hormones.
Apr 25, 2024


How to have better periods
There is a renaissance happening with female health: It is starting to get the attention it deserves from medical professionals, and we are talking about it more and more. Debilitating pain and a range of symptoms have rendered women disabled from carrying out normal daily activities and diagnosis can be a long and windy process. Since suffering with hormonal migraine, I have been attempting to better understand and self educate on the painful menses we have to endure on a mo
Sep 8, 2022


Manual Lymphatic Drainage, what is it?
The lymphatic drainage massage can be defined as the gentle massage that prevents the accumulation of lymph fluids in the body. The main purpose of creating this movement in the lymphatic system is the removal of toxins and waste that might accumulate in the tissues. MLD is a highly specialised skin technique developed in Europe in the 1930’s by Dr. Emil Vodder and his wife. The technique has an intensely relaxing effect masking the strength of the treatment itself. The metho
Aug 10, 2021
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