Blog

Many of us use the term 'knots' to describe an overworked muscle that becomes a source of tension in a local area of the body. The...

Im proud to have been part of the London Triathlon 2021 at ExCel London this year with partner sponsor MyoMaster. We spent the weekend...

CBD oil has gained a lot of traction in the past few years within the UK. You may have seen many shops popping up selling CBD oil and wonder what it's all about? I have now started practicing with an option of adding UK brand Gaia Guru Oil which is organically grown and complies with full spectrum standards. CBD is already something our body produces naturally, something we can call 'messengers' in our body, communicating receptors in our systems. CBD has been shown by report