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You may have heard the hype about BLD and wondered what its all about. Have you found yourself scrolling through instagram photos wondering how on earth massages made big difference in the before and after images religiously posted? Similar to the Vodder Method but a bit more updated is the Brazilian approach to this lymphatic targeted massage. I always describe the Vodder method as being 'methodical' compared to other massages. It has a set routine to follow - but its equall

The lymphatic drainage massage can be defined as the gentle massage that prevents the accumulation of lymph fluids in the body. The main...